1. Physical health care
1. Relieves muscle fatigue: lavender, rosemary, eucalyptus, mint
Application: Gently massage the essential oil into the massage oil.
2. Promotes sleep: lavender, sweet orange, orange blossom, thyme
How to use: In front of pillows, quilts, clothing, etc., apply a few drops of essential oil.
3. Improve immunity: frankincense, eucalyptus, cypress, lemon
Application: Drip essential oils into warm water and steam for 10-15 minutes.
2. Beauty and skin care
1. Whitening and lightening spots: jasmine, lime, lavender, frankincense
Application: Apply the oil directly to spots or a combination of skincare products.
2. Anti-wrinkle firming: geranium, ylang-ylang, rosemary, lavender
Application: Gently massage essential oil into carrier oil.
3. Emotional regulation
1. Slimming: lemon, grapefruit, lavender, fennel
Application: Gently massage the body with essential oil drops into carrier oil.
2. Soothes anxiety: Target, bergamot, loh, orange
Application: Use an aromatherapy lamp or drop essential oil onto a handkerchief and breathe slowly and deeply.
4. Clean and remove odors
1. Disinfection and anti-inflammatory: peppermint, tea tree, borneol, eucalyptus
Application: Drop essential oil into warm water for disinfection or cleaning.
2. Deodorization and deodorization: lavender, lemon, cypress, thyme
Application: Drop essential oil into a basin of hot water, soak your feet or take a bath.